Exercises and Technique

General Exercises – for warm up, improving flexibility.

Fitness Exercises

Latin

Latin Technique – technique that applies to Latin dances.
Latin Exercises – for improving Latin movements S

Standard

Standard Technique – technique that applies to Standard dances
Standard Exercises – for improvement movements in Standard dances.
L

Waltz

Other

https://www.youtube.com/watch?v=GjqKIFKOXZY